In "Compendium of Materia Medica", Pu'er is not specifically mentioned by name, however the book does contain information on the herbal properties of tea in general, which can be applied to the understanding of pu-erh tea.
🌿 Main Ingredient: Contains a variety of chemical components, including polyphenols, catechins, caffeine, amino acids, vitamins, and various minerals.
🌿 Herbal Function: It has been reported to be antioxidative, aiding digestion,reducing greasiness, clearing heat and detoxifying the body, supporting liver function.
🌿 Toxicity: None.
🌿 Recommended Pairing: Paired with other herbs to enhance its effects. For example, it can be combined with jasmine flowers for a calming effect or with goji berries for a boost in antioxidants.
🌿 Contraindications: It contains caffeine, which might make conditions such as anxiety disorders, bleeding disorders, heart conditions, diabetes, and seizures worse.
🌿 Suitable Time: It can be enjoyed throughout the day, but it's often recommended to consume it in the afternoon to take advantage of its digestive benefits after meals without affecting sleep.
🌿 Herbal Function: It has been reported to be antioxidative, aiding digestion,reducing greasiness, clearing heat and detoxifying the body, supporting liver function.
🌿 Toxicity: None.
🌿 Recommended Pairing: Paired with other herbs to enhance its effects. For example, it can be combined with jasmine flowers for a calming effect or with goji berries for a boost in antioxidants.
🌿 Contraindications: It contains caffeine, which might make conditions such as anxiety disorders, bleeding disorders, heart conditions, diabetes, and seizures worse.
🌿 Suitable Time: It can be enjoyed throughout the day, but it's often recommended to consume it in the afternoon to take advantage of its digestive benefits after meals without affecting sleep.
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