Poria

In "Compendium of Materia Medica", Poria is described as having a sweet and neutral taste, and is attributed to the heart, spleen, lung, and kidney meridians. It is recognized for its abilities to promote the healthy movement of water and dampness, strengthen the spleen, calm the mind, and nourish the heart.

Herbal Matrix | Poria
🌿 Main Ingredient: β-Pachyman and Poria Lactone
🌿 Herbal Function: Have the effects of diuretic, promoting fluid retention, spleen-strengthening, calming the heart, and enhancing immunity.
🌿 Toxicity: None
🌿 Recommended Pairing: When paired with seaweed or adzuki bean, it can strengthen the spleen and promote diuresis, promote metabolism, and assist in weight loss; when paired with Atractylodes macrocephala or Codonopsis, it can strengthen the spleen and promote fluid retention, improve digestion.
🌿 Contraindications: Contraindicated for those with kidney deficiency and frequent urination, and diabetic patients.
🌿 Suitable Time: Suitable for consumption in all seasons, especially in humid seasons, due to its spleen-strengthening and fluid-retaining effects, as well as calming the heart and calming the mind.

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