In "Compendium of Materia Medica", Green Tea is not explicitly detailed as it was written before the widespread consumption and classification of green tea as we know it today. However, based on traditional herbal functions and the properties of green tea, here's a general overview:
🌿 Main Ingredient: A variety of beneficial components, such as polyphenols, catechins, caffeine, amino acids, and vitamins.
🌿 Herbal Function: Known for its cooling and astringent properties. It is used to clear heat, detoxify, and promote the digestion of greasy foods.
🌿 Toxicity: None
🌿 Recommended Pairing: It can be combined with goji berries for a boost in antioxidants or with mint for a refreshing and digestive effect.
🌿 Contraindications: Should be consumed with caution by individuals with anxiety disorders or insomnia due to its caffeine content.
🌿 Suitable Time: Often consumed in the morning or afternoon to provide a gentle boost of energy and to aid digestion after meals. It's best to avoid drinking green tea late in the evening to prevent potential sleep disturbances.
🌿 Herbal Function: Known for its cooling and astringent properties. It is used to clear heat, detoxify, and promote the digestion of greasy foods.
🌿 Toxicity: None
🌿 Recommended Pairing: It can be combined with goji berries for a boost in antioxidants or with mint for a refreshing and digestive effect.
🌿 Contraindications: Should be consumed with caution by individuals with anxiety disorders or insomnia due to its caffeine content.
🌿 Suitable Time: Often consumed in the morning or afternoon to provide a gentle boost of energy and to aid digestion after meals. It's best to avoid drinking green tea late in the evening to prevent potential sleep disturbances.
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